A few weeks ago I purchased a spiralizer or a VEGETTI machine. We got a HUGE laugh out of the name because I pronounced it wrong (oops). ANYWAY!!!! Finally mastered the machine last night and made zucchini noodles or ZOODLES with avocado cream sauce …OH….MY……GOODNESS… delicious you don’t even understand! Oh and EASY ! YES SO EASY!IMG_7251


Here you go šŸ™‚

5 zucchini ends removed

coconut oil



15 basil leaves

2 small avocados or 1 large (seeded and insides scooped out)

1/2 lemon, juiced

3 tsp garlic

fresh ground black pepper

sea salt

2 Tbsp olive oil.


Spiralize the noodles and set aside. In a food processor (or Vitamin like I used) combine all of the sauce ingredients and pulse that sucker until creamy! I had to add a little more olive oil because I used larger avocados.

Head your coconut oil and cook noodles in a pan until they are warm and soft but not floppy and translucent. You can either add the avocado sauce to the pan and heat it or serve the dish cold. It’s totally up to you. You can even keep the noodles raw!


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