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Cize is gonna ROCK YOUR WORLD!!

So admittedly I love to dance. I never said I was the best dancer but I do love music and I LOVE, LOVE, LOVE moving. It’s so fun to use dance as cardio and wow it’s one of the best ab workouts I’ve EVER felt.

You can just tell when someone is a dancer. They are fit, agile, and come on….they look comfortable on the dance floor.

So when I heard about this program today, saw the video clip and then SAW SHAUN T preview it I was FLOORED! YES YES YES!!! This is going to be my cardio,  my fun, and I can invite people over to join me and then we can rock the dance floor or the living room or the kitchen dance party. WHO KNOWS and the sky is the limit!

CHECK IT OUT!!! My video is quiet but I wanted to show you how Shaun T teaches the program and it’s hilarious 🙂 Turn up your volume.

So welcome to CIZE and just so you know, this program is going to be available July 2015. I’ll get my hands on one of the sessions/workouts Monday and I’ll preview it for you OF COURSE, but if you would like to be in my VIP group to learn more about this program, please fill out the contact form below /email me at coachlaurend@gmail.com

THIS IS GOING TO BE AWESOME!!! OHHHH and it’ll be available on Beachbody on Demand (DIGITAL STREAMING) as well! The first video will be available in JUNE, a month before the program is available!

EEEEEK! and now the LEGIT video!!!!

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